If you are trying to lose weight, a half pound to a pound a week is sustainable. She offers three jumping off points: 1. keep a food diary on paper, online or on your phone (she suggests an iPhone app called Lose It!). We have an increasingly sedentary …
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Categories : Lose Thigh Fat
Hey I'm Jen Thompson,
Thanks for checking out my site about how to lose thigh fat - well, how I did it anyway!
So, I'm a 28 year old studying in Orange County, CA. And sporting skinny thighs. I was however, at one point what you might call a pretty chubby girl... So I created this site to help other average women achieve their better body dreams too.
Enjoy! And you can read more about me if you want on the About Me page to the right.
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